Gluten-Free Chicken Stir-Fry
Ingredients: 2 chicken breasts, sliced into thin strips 2 tablespoons gluten-free soy sauce or tamari 1 tablespoon honey or maple syrup 1 tablespoon sesame oil 1 tablespoon olive oil 1 bell pepper, sliced 1 carrot, julienned 1 zucchini, sliced 1 cup broccoli florets 2 garlic cloves, minced 1 teaspoon grated ginger Cooked rice or gluten-free […]
Gluten-Free Chia Pudding
Ingredients: 1/4 cup chia seeds 1 cup almond milk or any milk of choice 1 tablespoon honey or maple syrup 1/2 teaspoon vanilla extract Toppings: fresh fruit, nuts, coconut flakes Instructions: In a bowl or jar, mix the chia seeds, milk, honey, and vanilla extract. Stir well to combine, ensuring the chia seeds are evenly […]
Gluten-Free Banana Muffins
Ingredients: 1 1/2 cups gluten-free all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 3 ripe bananas, mashed 1/2 cup sugar 1/3 cup melted butter or oil 1 egg, beaten 1 teaspoon vanilla extract Optional: 1/2 cup chopped nuts or chocolate chips Instructions: Preheat your oven to 350°F (175°C) and line a muffin tin with […]
Gluten-Free Oatmeal
Ingredients: 2 slices of gluten-free bread 1 ripe avocado Salt, to taste Pepper, to taste Optional toppings: cherry tomatoes, radishes, microgreens, feta cheese, or a poached egg Instructions: Toast the Bread: Start by toasting your gluten-free bread slices until they reach your desired level of crispiness. Prepare the Avocado: While the bread is toasting, cut […]
Gluten-Free Pancakes
Ingredients: 1 cup gluten-free all-purpose flour 1 tablespoon sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 cup buttermilk 1 large egg 2 tablespoons melted butter or oil 1 teaspoon vanilla extract Instructions: In a bowl, mix the gluten-free flour, sugar, baking powder, baking soda, and salt. In another bowl, whisk […]
Gluten-Free Avocado Toast
Ingredients: 2 slices of gluten-free bread 1 ripe avocado Salt, to taste Pepper, to taste Optional toppings: cherry tomatoes, radishes, microgreens, feta cheese, or a poached egg Instructions: Toast the Bread: Start by toasting your gluten-free bread slices until they reach your desired level of crispiness. Prepare the Avocado: While the bread is toasting, cut […]